SERVICES
Chart YOUR course to wellness!
Let's talk about options to get you moving in a HAPPY way! Is it a daily walk or a full on, 1 hour workout? There are so many options!
The kitchen changed everything for me. Joining gives you access to customizable meal plans and I'll be here to walk you through it all.
Having a group to cheer you on and hold you accountable provides SERIOUS motivation! We have a safe space to share victories & challenges & motivation.
About Angie
My name is Angie Ahlvers my husband, and I live on and help manage his family farm. I have four kids-two of them raised and out of the house, and two little boys just starting school. Their energy and spirit will definitely keep me on my toes!
When I turned 40, I noticed my body turning against me-and decided to do something about it.
I've been on my own health and wellness journey, and now I help people with their own journey using online training and nutrition guidelines. I lead a group that supports and encourages each other through real life struggles. You find me on Facebook and Instagram as well and follow in my journey.
All results will vary per individual
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